THE ALTERNATIVE UNIVERSE MARCH 2022 NEWSLETTER
CHAT FROM VcToria
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Comments before I start Chat 😊
Thank You for the emails that are sent to me after I send out the Newsletter. Thank You to the person who loves my Vegan Kitchen. Enjoy this month’s recipe 😊 Thank You to the gentleman who thanked me for keeping up my announcements on the hexes 😊 and thank you for your comments about NEVER doing it. I love all your emails and read each one of them. It makes me enjoy writing the newsletter.
I did not hear back from anyone to do an exchange of a room in Whitecourt or Hinton in April so I will not be joining the shows there. The hours are not long enough for me to warrant traveling up there with gas, hotel, etc. I enjoy long 12 hours shows as I read by time 😊
First, I thought the dark ages were over. And I mean from beliefs that I am the devil LOL. I apologize to anyone who went up to the Salvation Army last month expecting a mini read. They would NOT allow ‘my kind’ of vendor on their premises. YUP!! Psychic Reads are not allowed on the St Albert Salvation Army grounds which is where the Valentine's Day show was being held. Sadly, I only had 3 days' notice from the organizer, and I wish to point out it was through no fault of hers. She offered me a refund, but I said since she had a show coming up in March I would attend that one instead. So, on March 12th, 2022 I now will be: West End Edmonton, Alberta, Canada: Aldergrove Community Center 8535 182 Street NW. Doors Open at 10 am and close at 4 pm. Look for a purple skirted table and my Psychic Reads signage 😊 Mini reads are being offered Tarot, Palm, and Numerology.
Next THANK YOU truckers again. I am sorry that the end was so harsh for you. As many people said ‘no one got hurt till the cops arrived'. But now the world has woken up and I think Canada has to our government’s actions. Maybe this will get many to think about voting for the liberal or NDP who sat with the Liberals and voted in the emergency act. That is simply a newly worded version of the emergency war act. Bouncy castles, singing, and dancing do not create war. BUT!! You can now see how your so-called leader leads. He hides and makes others do the dirty work.
BUT??? Here is proof in the pudding so to speak that this ‘deadly’ disease is now a hoax. How is it that thousands congregated for days on the Ottawa Hill singing, dancing, hugging, eating, and more and NONE got sick? Numbers keep dropping and if this is not proof, I cannot wake you.
Strangely once the ‘sunny ways’ idiot who runs the country saw this; Russia invaded Ukraine. Now you may say ‘how is this relevant”? Well, think: Russia supplies oil to the USA. Yup, rather than get it from their true allies Canada, they choose to have it imported from Russia. Why? Then suddenly, the world takes their eyes off the ‘awakening’ and an invasion is created. Up to this point, the USA was quite close with Russia. I say, ‘someone said we need to divert attention elsewhere.’ Think what you like but do not take your eyes off Trudeau. He is a snake in the grass and right now is happy the attention is not on him. But trust me he will have some more control being implemented once this is over. I am sure he is happy that crowds are gathering again for Ukraine and then he can blame the protests and crowds on the next virus he invents.
Onto my month 😊 Zoom classes went fine. I will be offering Numerology starting in September 2022. It will be a class of 12 or less as I have learned that when you do hands-on [meaning that each person is spoken to] then it is best to have 12 or fewer in the class. If you are interested, please email me and I will send you the details once the dates have been firmly set. Plus, what I will be covering etc.
I will NOT be offering Neophyte till January 2023 as I have the Fall class of Novice to still complete from the Neophyte students and I do need time to myself, so Tuesday and Wednesday are the only nights I offer classes.
Reads were fine, not as busy as last month but nevertheless, I was happy. I have always said that the Universe sends me what I need and every month this is proven to me 😊
It appears in my Personal Year Four [from Numerology] that without planning it, I am foundating nice self-care once a month! And I plan to keep this up. Last month I forgot to mention that I had a massage therapist come to my home to do a one-hour massage and one hour of reflexology. This month I chose to get my hair cut. I also decided to take it back to brown by covering the grey that mingles within the brown. I only use henna for this. I do not use chemicals in my home, laundry, or on my body at all.
Now I am a big believer in giving business to those who have lost theirs due to standing up for their freedom. So, this hairdresser who claimed she had lost all her clients due to her belief in not getting hexed claimed she was having a tough time. I drove to her home to get my hair done AFTER I had called her to see if she would do my hair with henna if I brought it. She said yes. BUT her next words were “can you bring cash”. When someone speaks of cash before anything that is another clue.
I then informed her that I had let my hair grow out for the past two years. She seemed rushed on the phone, and I guess I should have paid attention to that LOL. BECAUSE the haircut itself was AWESOME but customer service? Out of a 10, I would give it one. Why? The minute I walked in the door she looked at me and said, “Oh I thought you had short hair and you have long hair, I have to charge you an extra $25”. HUH?? Maybe ask that on the phone OR listen when I tell you I have grown it out for two years. That is a small clue it is long 😊 Next clearly, she does not have a setup for hair. I gave her the henna and she said, ‘oh I have never seen this kind before’. Yes, I said it is from Lush and has no chemicals at all. It is not cheap I say. I hand her the instructions and she glances at them and then when I say the henna must go in hot water, she heats it up and dumps ALL of it in the water. WOW!! Thanks. If you had read the instructions, you would have seen you needed to break off a chunk not use three times the needed amount. Then she goes on about how henna is bad for the hair etc. REALLY? Since it is made from essential oils, cocoa beans, etc. I find that hard to believe. Also, since I have used henna for 40 years and my hair is NOT grey nor dull, I think not. Yes, I said that LOL.
NEXT!! She informs me that I would have to wash my own hair. HOLY COW!! I said to her “I really think that is something you should have told me on the phone as I did not come here to wash my own hair.” She proceeds to figure out if she stood on one side of the sink and I stood [yes stood] on the other side she could wash it. A VERY quick wash, no head massage at all [so I will not be back based on that] Oh yes, on the phone I had asked if she had the dryer that you sat under, and the answer were "no but she would use the blow dryer on me “. Once the HUGE amount of henna was slapped onto my head she just sat down. I asked her when she would be wrapping my head and drying it. She then says, “oh that was not necessary as henna took right away and hair salons just created this wait for extra service”. BUT!! she reluctantly got up and wrapped my head and spent all of 60 seconds with the dryer on. Then told me it was done as henna took right away. Then the wash that I wrote about. Then she blow-dried it and I must say the cut was AWESOME. I had her create bangs and straighten the hair. I told her how pleased I was with the cut, and she says, ‘OH good I am glad you will go away happy as I thought we did not really get along when you arrived’ WHAT??????? If you are trying to build a business, you never ever say things like that. If you do not like or are not getting along just keep the mouth closed. Think it, DO NOT say it
Good grief if I verbalized all I think about people I would have fewer clients. LOL. I arrived at 2 pm and walked out at 3 pm. No extra personal treatment. This was a cut, wash, color that I brought. Cost: $100. She said that it was cheaper because of the self-washing of hair LOL. I said ' you need to tell people that as I'd rather pay more and have relaxation'. Or something to that effect LOL.
And to end the story she had not lost clients due to her hex status. She decided to stay home after working in many salons and told me some bogus story about making too much money for the salon and the boss did not like that as she surpassed her so fired her etc. etc. Then she had surgery on her neck etc. etc. Seems like she sat home and collected CERB and instead of trying to build her clientele then waited till it ran out and now is not able to make money. BUT!! Her whole conversation was about how ‘she could not afford this and that’. When you create that mindset it appears. I will now return to my hairdresser who also works at home with a FULL set up in her basement, does LONG head massages, and does not need the face to be covered.
This month I am going for a facial with a wonderful lady I met at an event I attended for a health place that has opened in Edmonton. This place is owned and run by nurses who were laid off for refusing to bend over and get hexed 😊 the doctor is also one of the MANY trying to speak out about the dangers of all of this and being reprimanded about it. Anyway, I will tell you all about the facial next month as I go this Thursday. So, looking forward to it. I have been using the place inside Derrick Golf but their rules and asks are ridiculous, so they have lost a client for good. As many know I stand up for freedom not bow down.
Onto my foot. After waiting 8 months for an ultrasound I was finally able to get it. BUT!! To my great delight, the place they moved to was in the same block as Padmandis the vegan restaurant that I love. So along with my foot ultrasound, I went next door with my smiley face [YES!!] and was served with no issue at all. Foot result? Healed but if I wanted to, I could see a specialist to see if I want to create the side to be straightened. I may or may not. I am off to see him/her this Wednesday 😊 next month I will update it. However, I have no pain and can run, etc.
Now talking about working out: I am SO FRICKEN proud of myself. Last month I said I settled into a schedule of working out one day on and one day off. This has been amazing and easy to do. I have reached an enjoyable time of one hour and 40 minutes on the treadmill. I start out at a speed of 4 kilometers and every .10 of a K I go up in speed till I hit 6. Along with that I use the incline and go up to 7.5. Then down and then I repeat. I use the vibrational machine on either 1 of 8 programs. Then I use the inversion machine and stretch the back that pops the vertebrae and neck nicely. Then I do 120 sit-ups and then relax with my reflexology machine for 20 minutes. All total is about 2 hours. BUT!! I feel wonderful. Yes, there are days I have to talk myself into it but once I have finished, I am SO happy. Then the next day I have off while my body rests and I get things done. It has worked out really well. There were two days where I had 1 pm client’s so I chose to wait till after they were done and then did not feel like working out, so I worked out two days in a row to make up for it BUT!! then I know to make an effort of getting up a wee bit earlier if I have clients at 1 pm as two days in a row was not for me.
Yoga will be signed up for this month as the restrictions are all being dropped in Alberta. YES!! and once the snow melts, I will do my walks on the days I do not use the treadmill.
ALSO!! I am very aware that as long as the festivals get back on track, I will not be able to work out every 2nd day as some festivals are 11 days long. I am solidly booked into 6 already with 4 of those out of town and the fifth an hour and hour each way but because of China, I will drive back and forth each morning and night. More on those as the dates come closer.
My social life was a nice lunch at my house with my neighbor once again. Son called me weekly to say he was still super duper busy, but supper was coming. I am hoping for this Monday [tonight if you are reading this on the 28th] but if not, I am sure we will get together some time this month. Grandkids have disappeared off the face of the earth LOL. BUT!! I have said many times I do not allow myself to react to other people’s reactions.
And with that I NEVER waste time. This month I steamed all my carpets with my carpet cleaner in the reading room, front room, and lower front room. Then I washed all the covers for my reading room and started to clean out the show stuff. Rearranged all my plants and created the upper front room to be perfect 😊 I ordered some more two-sided Velcro for my show as I need this for the skirting and am slowly clearing out what is not needed. This month I will do the carpets upstairs in the master bedroom and office that is next door to my bedroom. Then the house will be done 😊
Oh yes, FOOD? As most of you know who read my newsletter monthly I stocked up for six months. At times I do need to get things so this month I spent $58.60 on eleven loaves of bread from Cobs. All their bread is vegan and freezes very well. I have taken to having two pieces of toast daily. I do not know why it just started. Now I LOVE marmalade or jam on my toast [prefer marmalade] so I stocked up with 6 jars. I then stocked up with rice cakes as they are low in calories and tasty. I needed turmeric and my fresh items which consisted of avocadoes, spinach, celery, apples, lemons, cucumbers [all for my green juice] mandarins, baby carrots, and tomatoes. Total with bread for my monthly food: $293.12.
I think that is about it. Along with all that I wrote about I still meditated daily, groomed China each day, cooked, and watched TV when I chose. I am also reading a new David Baldacci book BUT!! I almost forgot to mention. Everywhere I look or some to whom I speak mention this Klaus Schwab book. He sent this titled Great Reset to every premier in the country and ours chose to read it. He also mentions it. So, I ordered it. It is not the type of book I like to sit down and read at once. Factual and boring is what I would call it. BUT!! I have chosen to read one segment a day. What do I think so far? I am not a big believer in this so-called deadly disease. People are in such bad shape, almost everyone is fat, stressed, and rush everywhere. So many do not meditate, and it is my belief that what the test is showing is simply that. Bad health. Funnily enough, although the numbers show here in Alberta that less than 4000 people died in TWO years that over 11,000 died from waiting for treatment in the ONE year. Thus it is hard for me to understand the selfishness that goes into people running for tests when they feel well, allowing themselves to be auto hypnotized into believing this crap, and when were you ever promised. cajoled. threatened and more, over symptoms of a cold?? Yes, it is a BAD flu and with that, you rest. There is no cure for being sick when the body warns you to REST, eat properly and meditate. When you feel tired let the dishes wait, go to bed, and relax. Being tired is the body saying, ‘rest or it will get worse.’ Remember this.
Based on this last paragraph I have added some information under My Opinion that I did not write but copied and made a few comments about. Understand that NOTHING can help our perfectly made immune system but YOU. Treat it well and it will work well. So back to what I think about the book, one would have to believe this crap as many have, so what he predicts may happen and will be interesting. But when it does know you created it by believing this fear that appears to be man-made. I have not believed it and I am normally right. I said food would be needed to stock up on and I was correct. I predicted the war would break out and this will affect us greatly. Watch around September 2002 for the lasting effects of this. My first question to my insurance tomorrow will be ‘am I covered for my home IF we get into the center of this.”
More on the book next month as I have not reached chapter two yet. I read segments, not chapters.
Am I sure we will go to war here in Canada? No, I am not but I do think some backlash will come our way in the food/jobs, etc. More on what I think next month as I have chatted long enough 😊
My advice: Alberta enjoy the freedom that we will have as of March 1st. I know I will. Do not worry about anything. Do not imagine what may or may not happen. Deal with things at the moment. Do not allow anyone else’s reactions to create your reactions. Do not overeat. Use this time for self-care and love yourself. Only you can create loneliness as that is an inner emotion and ALL emotions are created by how you see life and actions around you. Meditate and allow change to be your own growth 😊
I am sure I could have more to say but enough for now I have to get this copied and pasted and scheduled for tomorrow 😊 Positive Thoughts To You All.
IN MY OPINION
THIS IS MY OPINION AND YOU CAN CHOOSE TO AGREE OR DISAGREE
I did not write this article but chose to copy and share it with everyone as so many people do not seem to understand the immune system.
Suddenly we are all talking about immunity - but how much do we really understand? Science writer and YouTuber Philipp Dettmer unpicks one of the most common misconceptions.
Next time you wake up feeling a bit under the weather, spare a thought for the army of soldiers fighting millions of enemies on your behalf. Inside the fortress of your body.
While intruders attack hundreds of thousands of your cells, your immune system is organising complex defences, communicating over vast distances and dishing out a swift death to millions, if not billions, of these invaders.
All the while you are standing in the shower, mildly annoyed at being sick.
What you are feeling - the snotty nose, the raised temperature, the sore throat, the general feeling of being a bit "off" - is actually the effect of this battle going on out of sight.
The immune system is complicated in the sense that climbing Mount Everest is a nice stroll through nature. It is the most complex biological system in the human body, other than the brain.
And it's being talked about now more than ever before. The pandemic has introduced a new vocabulary into our lives. We talk about natural immunity in people who have recovered from Covid and immunity from hexes'.
Jabs, boosters, side effects... these are suddenly subjects of conversation as common as the weather.
But talking more about immunity doesn't necessarily mean we understand it more. Let's take an example. Perhaps the biggest misconception is the preoccupation society has with attaining a strong, "super-charged" immune system.
The internet is filled with products that promise to do exactly that. From infused coffee to protein powder, from mystical roots dug up in the Amazon rainforest to vitamin pills, the list is endless.
But what a lot of people fail to understand is that the immune system can be dangerous. It's not a thing we want to be unleashed inside us without limits.
In a world where self-improvement is big business, the idea of charging up your immune system is very appealing - but it's not a strong immune system we want, but a balanced one that keeps all the different systems in check.
We are talking about a complex and interconnected collection of hundreds of bases and recruitment centres all over your body. They are connected by a superhighway, a network of vessels, as similarly vast and omnipresent as your cardiovascular system.
On top of organs and infrastructure, billions of immune cells patrol either these superhighways or your bloodstream and are ready to engage your enemies when called upon. Billions more sit guard in the tissue of your body that borders your outsides waiting for invaders to cross them. There are also trillions of protein weapons that you can think of as land mines.
Your immune system also has dedicated universities where cells learn who to fight and how, complete with the largest biological library in the universe, able to identify and remember every possible invader that you may ever encounter in your life.
At its very core, the immune system is a tool to distinguish the other from the self. It does not matter if the other means to harm you or not. If the other is not on a very exclusive guest list that grants free passage, it has to be attacked and destroyed because the other might harm you.
Macrophages - devour dead cells and living enemies, coordinate defences and heal wounds
Mast cells - filled with tiny bombs that containing potent chemicals that cause local inflammation
Dendritic cells - like an intelligence officer, it gathers samples from dead intruders
Monocytes - type of white blood cell that can transform into macrophage or dendritic cell
Natural killer cells - hunt two types of enemies: cells infected by viruses and cancer cells
Neutrophils - all-purpose weapons system engineered to quickly deal with enemies especially bacteria
Eosinophil - causes inflammation, battles parasites, activates other cells
Basophil - like mast cells and eosinophils, they prolong an allergic reaction
T cells - they do many things including orchestrating other cells and killing cancer cells
B cells - produce antibodies and activate other cells
You've probably got the picture by now - it's a highly complex system made up of many different components. A well-functioning immune system is very good at using just the right amount of force for any given infection. So the idea of strengthening these systems to be more aggressive is ridiculous.
Instead of a rugby player smashing into things, you want it to be a ballet dancer - highly trained, precise and able to strike with ease but dancing in harmony with the music.
There is an old Greek word homeostasis, the balance of all things, which is what we should strive for.
It's such an intricate system, so many things could go wrong if it was made more powerful. It could overreact to a minor infection. This misunderstanding is partly because people lack a good mental image of what the term means. They think of it as an energy shield that you can charge up. But it's not a thing at all, it's a multitude of things.
In reality, nobody knows how many cells of which kinds and at what activity level are necessary to have your immune system work optimally. Anybody who says that they know what is needed is probably trying to sell you something.
At least for now, there are no scientifically proven ways to make your immune system more aggressive through a superfood or pill. And if there were, it would be very dangerous to use them without medical supervision.
People prefer easy, quick solutions but health depends on very boring things that people don't want to hear. Exercise, a balanced diet and reduced stress. We all know these are good for us but we don't want to do it.
Covid vaccines have got us talking more about immunity
The most important thing is to eat a diet that provides you with all the vitamins and nutrients your body needs, for example fruits and vegetables. Your immune system constantly makes many billions of new cells and they need feeding.
The positive health effects of even moderate regular exercise have been known for a long time. Good circulation allows your cells and immune proteins to move more efficiently and freely, which makes them do their job better. Exercise can also slow down its decline in old age.
Leading less stressful lives has tangible benefits to our health in many ways, and one of them is the immune system. Without going into too much detail, stress can set off chains of events that disrupt the work and the balance of that system.
So why do some people seem to get colds and flus more than others? There are three reasons for that.
The reality is we are not the same. Lifestyle choices do matter. Maybe you smoke or you don't eat as well as others. Maybe you have a very stressful job or a job that exposes you to viruses, or perhaps you just don't get off the couch.
And there's genetics. Everyone is a bit different. One person might be better at fighting viruses and another better at fighting bacteria.
And thirdly there's perception. Everyone claims to know someone who says they never get sick but that's not true.
VcToria Comments: This last remark I do not agree with. I never get sick. If I feel tired I make sure I rest and take a day off from ANY chores.
So maybe the next time you do wake up with a runny nose or a bit of a sweat, spare a thought for the army of helpers that's keeping you alive.
And instead of cursing your luck, maybe give thanks.
Philipp Dettmer is author of a new book IMMUNE and creator of Kurzgesagt which is one of the most popular science channels on YouTube
May the strong survive 😊
No food or litter was needed. I am still using the six-month stock.
In October I decided to stock up for six months on food/kitty litter/raw meat/treats etc for China. Why? Two reasons: it looks like I will be hunkering down till April in my abode due to the stupidity of those still running for tests and keeping the 'fear' going. The next reason is that food prices are going up considerably, again because of the people keeping this going we have a shortage of workers coming to help pick food, trucks not being able to deliver, etc, etc so I now have 6 months worth of food for China. And I called it correctly. All food costs are either going up or are non-existent.
The Total monthly cost was $871.41. FOR SIX MONTHS. I also received a 10% discount from my pet store for the dry/raw meat and tinned. So this cost is after the discount was applied
That is for one cat I might remind people who are thinking of getting one. I am very lucky that as she ages, she is one of the rare cats that has stayed in GREAT health. 😊 I attribute this to good food, her daily exercise, and never having had any vaccines. Plus, the HUGE amount of love, I give her.
If you are thinking of getting a pet please know that from the cute stage, they grow with a personality to the adult stage. Animals feel unconditional love from their souls. They get attached and used to their homes. If you cannot give up 12-18 years and maybe longer, do NOT get a pet. It is not a companion till you find a mate, have a child, decide to move to an apartment that will not allow pets, it is a life companion. They also need dental care, checkups, and GOOD food. Not this cheap, no-nutrient food that I see so many people buy. Your pets will suffer later just as you would if all you ate was junk.
Look at rescue places for loving animals. These pets will not only be grateful, it's almost like they know you saved them and love and adore you for it. Think before you add to your life. Can you give this type of commitment? If the answer is yes then enjoy looking for your new companion. Think older if you can, for some reason, older pets are harder to re-home and they are much sadder as they wait not knowing what it was they did to be removed from their homes.
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MARCH 2022 ASTROLOGY PLANETARY INFORMATION
CHINESE POWER ANIMALS THE BOAR
LAST Column: For the past 12 months I have covered all of the Chinese Power Animals. For those who enjoyed the column, you can also google more information on your own Power Animal. Next month [April 2022] I will have a new subject matter here. Not sure what yet but more than likely planetary placements as in New/Full Moon and if any of the other planets change course. 😊
E-MOTIONS= Energy in motion.
And a little about The Boar.
Meridian: Meridian Triple Warmer. The Triple Warmer meridian starts on the fourth ring finger, zigs over to the opposite side of the wrist, and then goes up the arm and behind the elbow, continuing up over the shoulder, around the ear, stopping just above the outside of the eye.
Organ: The triple warmer is not an organ. The terminology is for the three burning areas of the body – the lungs and the ability to breathe and take in oxygen; the assimilation function of processing foods; and the elimination process to remove that which is no longer necessary.
Emotions: Hope versus Hopeless. Ugly versus Beautiful. Optimism versus pessimism, humiliation versus respect; depression, self-destruction versus self-construction. In its extreme, suicidal.
Positive: You are full of hope and see the glass is always half full, never half empty. There is a sense of elegance and grace in your demeanor. You move easily and people admire you for your grace and beauty. You are optimistic and expect the good things in life to happen for you, so they usually do. You are cautious, yet willing to take risks when they are appropriate.
Negative: The seeds of self-destruction are inherent in the Triple Warmer meridian. At the core are the emotions of hope versus hopelessness. When you feel hopeless, there is a need to get off the planet and one can engage in a variety of self-destructive behaviors in order to achieve that dubious goal. You can be depressed and feel the weight of the world is on your shoulders. In the other extreme, you can be foolhardy and take risks, tempting fate, not really caring if you survive or not to various levels, according to the balance between positive and negative. When we talk about people being survivors or not, the emotions of the Triple Warmer come up, because the power animal is the Boar, who feels big, awkward, and ugly and who, in the wild, has an irrational bent for suicide.
The Triple Warmer meridian also deals with humiliation and ridicule and is the prime meridian for depression. When we are angry at the way we’ve been treated and yet have to hold it in we become depressed.
A narcissistic quality belongs to the Boar. Boars can be self-centered and feel that the world revolves around them alone, that their needs and desires are the only ones that count.
Antidote: In order to neutralize this energy, you need to see yourself as light and buoyant and full of light. Know there is always a light at the end of the tunnel; know that, with the new day, comes hope and the prospect for life to change. Know that the answer is inherent in the problem and keep working toward it until you get the change you want. Parents who instill hope in their little boars will neutralize this tendency.
Music that is a balm for the Boar/Triple Warmer is Pines of Rome by Respighi. Also, Mahler’s Symphony No. 2, Resurrection, and Wagner’s The Ring.
Herbs: sea vegetables, kelp, bilberry, meadowsweet, rosehips, lungwort, echinacea, Irish moss, alfalfa, parsley and poke root.
Note: VcToria is not in any way a medical expert in any area. She is not prescribing merely commenting.
Next Month: NEW COLUMN. Unknown as yet.
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VcToria's AWESOME Vegan Kitchen
In case you are new to my Newsletter, I just wish to say this "The first thing you eat in the morning feeds the brain". Remember this as you will find a HUGE difference if you start the day with green juice. I have done this for decades along with 3-4 teaspoons of hemp seed. I am never sick. Into a Vitamix: 2 green chopped apples, 4-5 stalks of celery, 1 cucumber, 1/4 cup freshly squeezed lemon juice, 6-8 cups water. Blend on high for 2 minutes or until all veggies are juiced. ENJOY. PS: Keep the skins, seeds, and everything EXCEPT the lemon skins on the veggies and place them in Vitamix.
PS: You can also make a huge bath as this freezes well. Then just defrost each cup for a day. Make a monthly amount and stay healthy.
MORE Cauliflower this month. The picture is prior to it being cooked.
Soup for the month of March.
This soup freezes well and tastes AWESOME. You can also make rice and pour this over to make a quick and easy lunch/dinner. First, though let me tell you how to freeze cauliflower so you can buy it when it's cheap.
A} Boil water and blanch for 2-3 minutes. Blanch means drop it in and only cook for the prescribed time. Now here is the catch so it separates and does not stick together. B} Place parchment paper on the trays [use long cookie trays] and then place the strained cauliflower on top spacing it about an inch apart. C} Cover with parchment paper. D} Then freeze. E} Once frozen take the separate pieces and place them together in the bags you will store in the freezer.
TO USE: Keep it frozen and use in your recipe as frozen. Do not defrost.
BEST Cauliflower Soup
2 tablespoons olive oil
1 cup chopped sweet onion [ this is NOT red onions.] When you buy yellow onions note that some are labeled sweet. This is the kind you want to buy
1 and a half teaspoons of ground turmeric
1and a half teaspoons of cardamon
Pinch of red pepper flakes [ and saffron if you have any, but if not omit]
3 cloves of garlic. I use the jar kind.
1 cauliflower all chopped up. Use only the white head area, not the green leaves.
1 tablespoon of Dijon mustard
3 cups of vegetable broth. I use vegan cubes and hot water.
In a fry pan heat oil on medium heat. Add chopped onions and fry till softened. Add turmeric, cardamon, pepper flakes and if you have it then also add the saffron. Stir for 1 minute.
Transfer this to a slow cooker. I own a crockpot and use this. If you do not own either, then I imagine that you can simmer this on the stove.
Add to the crockpot: garlic, cauliflower, Dijon mustard, broth PLUS an extra 2 cups of water. Stir well and place the lid on the pot. Cook on low heat for 3 hours. I used the ‘high’ setting on my crockpot and left it for 5 hours. You decide.
Once this is done add the cooked soup to a blender and pulse 3-4 times. Pulse means hitting the button for 1-2 SECONDS. You want this to be a little less than smooth.
At this point, if you have any chickpeas you can add them to the soup OR not. Before serving add 1 tablespoon lemon juice and season with salt and pepper.
This soup freezes well and tastes better the next day as the spices have been incorporated.
NOTE: The easiest way to cook is to prepare all the ingredients first. Then follow the recipe. It’s called prepping 😊
Past Life for those who wish to know
Please send in your e-mail if you wish to have a Past Life pulled. Just reply to this Newsletter. Only first name and last name initial will be published. This column has been very popular so please be patient. I put the names in order to which they arrive. I only do one person per month 😊
This month is for Rhonda P.
Name of Card: Aborigine Bark Painting
Place: Australia in the Arnhem Land that is situated along the northernmost part of the continent.
Time: You were part of the Australian aborigines who were people of great integrity. This past life for you took place in the area around 12,000 BC. Try to Google this timeframe and see if you have any connection or desire to pursue the knowledge
Today: You are an intuitive dreamer with a special awareness of the unseen world You may sometimes have the strange sensation of being alien to your own environment as if you come from another time or place. It is natural for you to lapse into a state where you seem to leave your body for several moments. People may think that you are ignoring them, or are unable to hear what they say, but you are only lost in your own private world. This feeling of being separated from your body may take place in daydreams or when you are at rest. It is likely that you will have one or more out-of-body experiences during your lifetime.
What will make you Happy? Pay special attention to your dreams; you are presently reaching deeper levels in your consciousness. You may find it difficult to express yourself clearly to others since your current thinking is complicated and deep. Now is the time to immerse yourself in the flow of earth's energy. Become more aware of nature‘s cycles, for they speak to you on a deep level of kinship. This card choice emphasizes the conciliation of earthly and cosmic energies. We are made up of star stuff, but that star stuff first springs from the soil. Now is the time to appreciate the spiritual wisdom of becoming grounded.
Phone Readings: VcToria offers phone reads by appointment. She books seven days a week from 1 pm till Midnight. VcToria prefers to see her clients in person, but if you do not reside in Edmonton and are not in any of the towns she travels to, please do call for a phone reading. Click Here >Phone or Skype Psychic Readings
House Parties: VcToria offers house parties catered around your choice. She can supply as many psychics as you need for your party. Click Here > HOUSE PARTIES She also offers her services to corporate events. Click Here Corporate Events If she is driving through your town you can also arrange a house party at that time. She will stop and do mini psychic reads for your guests. Please call to see when she is traveling and if she is passing your way.
Readings: VcToria offers five packages of readings. You may choose from a variety of Tarot Cards/Numerology/Palmistry/Mind, Body and Soul/Astrology Charts and the latest read The Third Eye. To view her packages please click on this link PRICES OF PSYCHIC READS
Clearings: Do you need your home or office cleared of bothersome energies? VcToria offers clearings of all homes and offices in Edmonton. If you wish to have a home or office clearing and she is passing through your town she will stop to accommodate you. VcToria uses her Fathers' voice and direction to start the clearings. She then uses her energy, crystals, and smudging to clear and heal your home. You will also have a personal clearing. For more information or to book an appointment please call her. 780-481-7238.You may also purchase the protective/energy clearance CD that VcToria has always used, on the website store. Psychic Energy Remover. Note this is VcToria’s late Fathers original work.
Personal Clearings: VcToria will open up your chakras by activating her Reiki knowledge then ask your guides to be present. She will then smudge and clear you, speaking very clearly about removing energy as she cleanses. You will leave with your chakras balanced and your aura energy vibrating. As a physical body needs a bath or shower so the outer energy needs clearing every so often. The duration of the Personal Cleanse is 10-15 minutes. Only available in conjunction with a reading.